Day 14

Content Recap:

  1. Results take time.

  2. Keeping track of how often you show up to meet your goal can encourage you when the results are not yet seen.

Self-work:

How can you keep track of your efforts to remind yourself that you someone that keeps showing up?
Comment:

What’s a random chore you enjoy because it gives you that instant sense of accomplishment? Tell us in the comments!

livableYou

Providing simple strategies to empower everyday people to make healthy choices and live their best life.

https://www.livableyou.org
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Day 13