Day 4

Content Recap:

  1. We all get overzealous and bite off more than we can chew sometimes.

  2. Recognize when you’ve done that and simplify to one goal at a time

  3. Livable = able to consistently meet a goal and then build on that success

Self-work:

Evaluate your progress and adjust your goal if needed.

Comment:

Share your struggles or comment on mine. We’re here to help each other.

livableYou

Providing simple strategies to empower everyday people to make healthy choices and live their best life.

https://www.livableyou.org
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Day 5

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Day 3