Easy Homemade Coconut ‘Milk’ Juice

What You’ll Need:

10 minutes prep | 0 minutes cook

Makes 16 Servings

2 3/8 cup coconut flakes (unsweetened)

2 cups boiling water

filtered water to complete the gallon

nut milk bag/cheese cloth

Directions:

1. Place 2 3/8 cup coconut flakes and 2 cups boiling water into blender. Blend well 2-3 minutes.

2. Pour into milk bad over a large bowl. Strain well. Clean the blender out with filtered water and strain through nut milk bag again.

3. Using a funnel, pour into a gallon container. Fill the remainder of the gallon with filtered water.

Serve cold. Great for protein shakes and smoothies. Great milk alternative.

Serving: 1 cup

Nutrition per serving

Calories 59 0.6g net carbs 5g fat 0.6g protein

We used:

Bob’s Red Mill Coconut flakes (usually cheaper at local grocery store)

Nut Milk Bag