Savory Oven Packets
What You’ll Need:
10 minutes prep | 30 minutes cook
Makes 4-6 Servings
1 package smoked sausage (pork or chicken - fully cooked) - diced
1 head cabbage - chopped
1 onion - chopped or sliced thin
3 bell peppers - sliced thin
8 oz muchrooms
1 zuchinni and/or yellow squash (if in season) - chopped
1 bag of frozen broccoli and/or cauliflower (optional)
Extra Virgin Olive Oil
2-3 cloves of minced garlic (sub 1-2 tsp garlic powder)
Salt and Pepper to taste
Aluminum Foil
Baking Sheet
Directions:
Preheat oven to 425F
In a large mixing bowl or gallon zip-lock bag, combine all ingredients. Use enough oil to lightly coat mixture.
Place foil on baking sheet. Make sure it overhangs the baking sheet on all sides by about 2 inches.
Spread contents of mixture evenly across the foil.
Cover the contents with another over-sized piece of foil. Roll the bottom piece and top piece of foil together along the edges to create a large foil packet. Make sure the packet is well sealed and there is a dome appearance to allow for air movement within.
Bake in preheated oven for 25-30 minutes.
Upon removal, be very careful as steam will escape when the foil is opened.
Salt and pepper to taste
* It may look like too many veggies when you start. They cook down considerably, so don’t be concerned of the initial volume.
